Manual for Speed Manual #1, The Art & Science of Nutrition: Comprehension, Application and Accomplishment in the Twenty-First Century was made in partnership with Dan Chabanov, a professional human cycling athlete with over 10 years of artistic-based sports nutritional expertise, a paradigm based on anecdotal evidence accumulated through trial-and-error, intuition, heresy, experimentation, etc., and The Feed, a team of bona fide specialists using science and technology to create the Feed System, a science-based sports nutritional paradigm the result of an exhaustive, comprehensive fact-based study throughout which they worked with the worlds best cyclists, runners, triathletes and mountaineers. Illustration by Ray Masaki.
STEP #1: COMPREHENSION
Art & Science tells us there are five Fundamental Hot Tips to eating right and fueling your body; 1.) Hydration, 2.) Pre-workout, 3.) Workout, 4.) Recovery and 5.) Supplement. Featuring Dan Chabanov with supporting footnotes by The Feed.
STEP #2: APPLICATION
Art & Science tells us the key to effective Nutritional Application is to make it simple and convenient. And nothing is more simple and convenient than having a custom Supply Box sent directly to your doorstep. Whether you’re competing in The Tour de France, training for an Ironman, or just want to supercharge your body for your next ride, race, spin class, or crossfit workout, The Feed has done the work for you. They’ve hand-picked the best products available on Earth. They tell you when and how to use them so you’re able to perform at your best. The Feed’s Supply Box is not only simple and convenient, it’s custom—We make custom nutrition for what you do, how you do it, when you do it, and where you do it, so you’re better at doing it. We make you better at doing it. Featuring Dan Chabanov demonstrating his box.
STEP #3: ACCOMPLISHMENT
If, with the help of this manual, you’re able to successfully accept the Art & Science of Nutrition into your mind, body and spirit, we 100% guarantee real results in less than a week. Don’t just reach for the stars!!!!!!, RIDE TO THEM!!!!!!!!!!!!!!!
“The first thing you should do about nutrition is admit to yourself that it matters. It’s not rocket science that fuel affects the output of the engine. In this case, your body is the engine and how hard you push on the pedals (and for how long) is the output. With that in mind, here is what you should be doing about it.”
STEP #1, COMPREHENSION: DAN’S FIVE FUNDAMENTAL HOT TIPS